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Category: Football

Improving Athlete Speed and Agility Through Plyometrics

Improving Athlete Speed and Agility Through Plyometrics

by on October 2, 2024

In sports, speed and agility often separate the good from the great. Whether it’s the explosive first step of a soccer player, the quick lateral movement of a basketball defender, or the powerful sprint of a track athlete, these attributes are crucial in every sport. One of the most effective training methods to enhance these…

Mixing Up the Snap Count

Mixing Up the Snap Count

by on March 4, 2014

If you watched the playoff game between the Denver Broncos and the San Diego Chargers, you no doubt saw a disproportionate number of neutral zone infractions by the Chargers – seven jumps, and the Broncos caught five of them for a penalty. How did this happen? This is an NFL defense we’re talking about –…

3 Keys to Dominating Kick Off Coverage

3 Keys to Dominating Kick Off Coverage

by on February 21, 2014

While the kick off team at the NFL level is becoming more and more obsolete due to the rule changes, which has kickers sailing their kicks through the endzone, high school and college games continue to have their contests impacted greatly by this unit. It has been my philosophy that the kick off team has…

Lessons from MNF: Pats vs Panthers Hurry-up Offense

Lessons from MNF: Pats vs Panthers Hurry-up Offense

by on November 19, 2013

First off, what a seriously great football game! Straight-up brawl between two teams that take a lot of pride in being tough and physical. Neither team backed down. High intensity start-to-finish. Very fun to watch. One thing I really admire about the Pats is how they consistently think outside the box and gain small edges…

NetCamps Signs NFL Summer Camps for their Camp Registration Software

NetCamps Signs NFL Summer Camps for their Camp Registration Software

by on May 7, 2013

Article originally posted at https://commerce.idaho.gov/blog/netcamps-signs-nfl-summer-camps-for-their-camp-registration-software/ Boise startup redefines the way youth athletes register for summer training camps NetCamps, a software company based in Boise, recently signed two NFL youth training camps to use its camp registration software.  The camps – GridironDreams Football Academy, led by NFL players Alex Guerrero and Jerad Rabb, both former Boise State…