For coaches and organizations that run youth and high school sports camps, spring and summer are the busiest—and most impactful—months of the year. While those seasons may still feel a ways off, now is actually the ideal time to begin planning. The most successful camps don’t come together at the last minute. They’re built through…
The holidays are a time of celebration, travel, and well-deserved downtime. But for athletes—especially youth and high-school athletes—this season can also disrupt routines, shake up training schedules, and make balanced eating a challenge. Between big family meals, holiday parties, and travel days, it’s easy to drift away from the habits that support performance. The good…
Every coach wants to build a strong, sustainable program—one that develops talent, engages the community, and leaves a lasting legacy. While practices, games, and off-season training are critical, there’s one powerful tool that often gets overlooked: camps and clinics. Well-run camps aren’t just a summer side project. They’re a strategic way to grow your program,…
As the leaves begin to change and the temperatures drop, fall becomes the perfect time to start preparing for winter sports. Whether your athletes are into hockey, skiing, snowboarding, figure skating, or basketball, fall camps and clinics offer a strategic advantage to build skills, boost conditioning, and gain a mental edge before the winter season…
Let’s be honest—confidence can make or break a young athlete’s season. You’ve probably seen it: the kid who nails every drill in practice but freezes in games… or the player who won’t shoot, pass, or lead—not because they can’t, but because they don’t believe they can. Confidence isn’t just a “nice-to-have.” It’s the foundation of…
Youth sports camps play a crucial role in developing young athletes, but they also carry the responsibility of ensuring that kids enjoy the game without feeling overwhelmed. Burnout is a growing concern in youth sports, often caused by excessive pressure, overtraining, and an unhealthy focus on winning. By fostering a balanced environment, camps can promote…
Youth sports have evolved into a highly competitive environment where winning often takes center stage. While competition is an essential part of sports, it is crucial to balance the pursuit of victory with the long-term development of young athletes. Coaches, parents, and program organizers must work together to create an environment that fosters skill growth,…
Youth sports have become increasingly competitive, with many young athletes focusing on a single sport year-round in pursuit of excellence. This trend, known as early specialization, has sparked debate among coaches, parents, and sports scientists. While there are undeniable benefits, there are also significant risks. Below, we explore both sides of the issue to help…
The U.S. youth soccer landscape is constantly evolving, with changes aimed at maximizing player development, participation, and the competitiveness of American soccer. One of the latest proposed changes gaining traction is shifting from a birth year-based age grouping system to one aligned with the school year. This change could have a significant impact on players,…
Coaches often face the challenge of maximizing their athletes’ potential while juggling limited practice time and a packed competition schedule. Additionally, some sports don’t have a natural pipeline of athletes – coaches need a way to draw in kids who may be interested in playing their sport. One powerful way to address all of this…